Every morning Tara, the Founder and Owner of Lemongrass, drinks warm water with the juice of half a lemon because she believes in making her first drink of the day count.
This simple morning ritual offers huge benefits:
1. It flushes the digestive system, rehydrates the body, and helps create glowing skin.
2. Lemon in your water can help reduce both joint and muscle pain.
3. It aids in releasing toxins and helps produce more enzymes, which makes our precious livers happy.
4. Lemons contain Vitamin C, which is good for your adrenal glands, and can potentially aid in reducing stress levels.
We know it can be challenging to give up that first cup of coffee in the morning, but we invite you to try warm lemon water for a week and see if you notice any difference in your energy level, complexion, or mood.
We promise this ancient ritual really works wonders in helping you look and feel amazing.
So, drop us a line in the comments below and let us know what you noticed!